Olive oil is a product that has many properties, used in the kitchen to season and prepare hundreds of recipes, it is healthy since its fat is unsaturated, but it can also provide certain aesthetic benefits, in this article we will talk about the use of oil olive in beauty.
In the last decade, everyone has been insisting on the beauty benefits of olive oil, but the truth is that this kitchen staple has been used on the body since ancient times. The olive oil extra virgin is packed with antioxidants against premature skin aging and moisturizing, which is excellent for hair, skin and nails thanks to squalene, an organic compound found in certain vegetable oils, including the liver of sharks. Like coconut oil, this oil should be part of your beauty kit from now on.
How to use olive oil for beauty?
The olive oil is rich in amino acids, iron, magnesium, selenium, manganese, zinc, potassium, has carotene, lutein, vitamins A and K, so their nutritional value is very high, is extracted from the olive tree, it is used to help in some healing processes, as part of the diet and also to give aesthetic benefits, in this article we will focus on the use of olive oil in beauty.
To hydrate dry skin
Moisturizes the skin, since its composition is the most similar to the natural oils in our body, it is ideal for improving dry skin and for placing on elbows, knees and heels and achieving a smooth skin in those areas. If you want to use olive oil as a moisturizer, mix 2 tablespoons of oil with two of water, store in a jar and apply it to your skin, allowing it to absorb.
For nails and cuticles
If you have dry nails and cuticles, applying a few drops of oil and massaging daily will keep them moist and hydrated, if you want to strengthen them, soak your fingers in a little water with olive oil before doing the manicure, it is also excellent to smooth brittle heels and toenails.
Treat cracked heels
The rough heels, cracked need moisture to heal. After exfoliating with a pumice stone, applying olive oil to the feet can be an effective natural remedy to regain moisture in dry skin. Sleeping in socks at night is recommended to prevent the skin from drying out quickly again.
Give hair shine and radiance
Moisturizes and gives shine to your hair, ideal for those dry, brittle and dull hair, heat the olive oil a little and when it is warm, spread it all over your hair and let it act for 30 min and wash as usual.
Help clean your cosmetic applicators
It is recommended that the brushes, mascara, and other tools in your beauty kit be cleaned at least once a month, to avoid skin complications. And with olive oil you can achieve it with better results, since it is a powerful antibacterial. To do this, use two parts of antibacterial soap and one part of olive oil, and with this you will obtain clean and disinfected brushes to continue using.
As a bonus, if you suffer from halitosis or bad breath problems, olive oil can help you. Take 1 tsp of olive oil with 1 tsp of lemon juice on an empty stomach each morning.
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